ADHD Roller Coaster mailbag

Since my book was published (Is It You, Me, or Adult A.D.D.? Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder), I have been receiving letters from readers worldwide. I have permission to share the following three.  These mens’ words might strike a chord for you.

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Hi Gina,

I am a man diagnosed with ADHD. I have accepted the diagnosis only after realizing that focusing on myself and exercise is not the only answer. True, it took me 50 years to discover this, I feel the combination of my medication, exercise, and focusing has proven to be successful. At least in my mind, less so for my wife, apparently. Read the rest of this entry »