
Since my book was published (Is It You, Me, or Adult A.D.D.? Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder), I have been receiving letters from readers worldwide. I have permission to share the following three. These mens’ words might strike a chord for you.
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Hi Gina,
I am a man diagnosed with ADHD. I have accepted the diagnosis only after realizing that focusing on myself and exercise is not the only answer. True, it took me 50 years to discover this, I feel the combination of my medication, exercise, and focusing has proven to be successful. At least in my mind, less so for my wife, apparently.
From the first day I took medication, I realized how effective the results could be. Upon my first dosage. I had always been criticized for being hyper and loud (but entertaining) as well as disorganized and easily distracted. Since the medication, I can hear myself and have more sensitivity to my own volume. I am now more aware of my ranting. A good argument was like food for me. Now, I don’t have to be in the ring with every discussion, and I can focus on a discussion that I am engaged in.
With all my celebration, I have never been more ostracized and condemned by my wife. I can’t celebrate because my wife is obsessed with blaming me for a failed marriage. Sometimes I think that while I was not being treated, her obsessions were much more tolerable and I was able to deal with them.
My wife has lots of support from your online group and local meetings. There’s a lot of sympathy to the spouses out there.
I am the happy owner of a company that has been in business for 30 years. My employees tend to stick with me and like me. I have never had a moving violation nor an accident. I never, never swear. Don’t smoke, don’t drink, never eat sugar, and no drugs. Just the opposite of my wife.
Sorry ladies, not all the stories are what they seem. I think you have to let yourself take some responsibility for your life, and stop blaming your partner on your unhappiness. We are not all the abusers. We do heal. We do make amends.
My psychiatrist and therapist do agree that my therapy is not only working, but is a success story.
I am celebrating in my heart. Too bad no one’s there to toast with me……..
G. H.
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Dear Gina,
A little while ago I purchased Is It You, Me, or Adult A.D.D.? Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder . I purchased the book on the recommendation of my Significant Other. She is a medical professional who realized on her own she has ADD. She has had treatment and is taking medication. Yet, we have had some real ups and downs, the roller coaster ride, if you will.
I did not understand her behavior and thought most of it malicious on her part. For her part, she did not recognize it. Yes, I did say she is taking medication, but she still exhibits much of the behaviors. Once I started reading your book, though, it was as if a light went on where there was none before, and a fog lifted. I realized that much of what I thought was a malicious behavior was not really. Once I realized where or why she acted like she did, it became easy to understand where this behavior was coming from (and she was not the only one). I have been around her when she has been off her medication for a while, and that was not pleasant (we were out-of-state for an extended period and she could not get her prescription renewed when she used to be able to – the State laws were changed).
It has really changed our relationship. I understand where a lot of it comes from and now know it’s not malicious. It really has made things a lot easier for me to accept (now I laugh at things that, before, would have me emotionally reeling). I know it’s not personal, which she has always claimed it was not. To her credit, she has also taken a deep interest in the behaviors noted in your book and is now even more aware of behaviors that, before, she simply did not recognize in herself.
She is very much a workaholic, and that can be directly attributed to her inability to organize and concentrate. I must say that she is brilliant and very much the epitome of a medical professional, and I now, more than ever, appreciate the self-discipline it took for her to get there and keep there. (I must say that all of her peers all have the same opinion, which tells me that I am not just being kind to the one I love.) I do not see her making the mistakes mentioned in your book, but I do see her taking extra care to ensure she does not. Now, though, I can really appreciate how much she puts into it so that she does not and I have learned to be even more supportive so she can.
I have read other books on ADD, many by medical professionals, and they cannot touch your book. It has really opened my eyes and made a difference. If you were to look at my copy, I have highlighted it and made notations in it as if I was studying (which I was, in a way).
Thanks!!!!!
Jack
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Hi Gina,
Yours is the 3rd book on ADHD I am reading. Call me thick, or whatever, but I find myself thinking about this quite a bit now. Of course as I read through the other 2 books, one by Edward Hallowell (admittedly haven’t finished this one:-) and the other by Nancy Ratey, I find myself relating to a number of the symptoms and individuals offered as examples.
Then I read in your book about John on pg 28; I can relate! I took the self screener on page 25 and have marked the 1st 4 in the dark squares (assuming I answered them right … this is where it gets a bit fuzzy, in my opinion). But having said that, I could be very motivated to seek an evaluation and treatment for ADHD if I learned that I would not have to work as doggone long as I do to achieve what I want to achieve (which always seem twice to three times longer than other people of similar intelligence and ability).
I look at one of my sons who is on medication. I can see so many similarities between personalities. But one area where we are not similar is that every one of his courses in High School has been honors and AP; and he continues to get “A’s”!
What I wouldn’t give to be able to do this (or to have been able to do this)!!! Yet, I know I could have and still can … and this would be a dream come true. While I have a number of certifications, they came with much effort. Not that I mind effort, but what if it was undue effort? What if I could accomplish the same or more … faster?! Guess what? When I got one of my certifications, when I took the test, I took Sudafed that day for a sinus headache. Discovered this by accident (just like the example you have in the book), but what a difference it made! I was able to focus so well … passed first time, no problem (wish I knew this when I sat for the CPA exam). I do not take Sudafed anymore though; take some medicine for atrial fibrillation.
As I continue to read in your book about Edith (pg 31) being married 25 years and then Joe was diagnosed at age 55 … well, I have been married for 25 years and am close to the same age (and my wife, very successful in the medical field, has complained about being codependent and that I am controlling). Maybe it is time to stop denying and to investigate.
By the way, your book has been addressing all my questions … extremely thorough.
J.T.
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TagsADHD Roller Coaster mailbag, adult ADHD, Is It You Me or Adult A.D.D.?, letters from readers


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July 21, 2009 at 12:45 pm
D.
It truly never fails to amaze me just how individual each story is yet how very similar at the same time. The key to the success stories with respect to relationships seems to be the genuine commitment and compassion and acceptance from both partners.
D.
November 5, 2009 at 3:33 pm
Abigail
Yes, kind acceptance….but what if one of the partners is abusing the other? That sort of behavior can not be accepted, for then it would be enabling and/or co-dependence.
I do agree, however, that so much of the behaviors are now, so predictable.
November 5, 2009 at 7:53 pm
Gina Pera
Hi Abigail,
Thanks for your comment. I can’t speak for “D.” but I think his/her meaning of “acceptance” is accepting the reality of one’s ADHD challenges and, it’s implied, doing something about them.
And absolutely, no one should accept abusive behavior.
February 18, 2010 at 11:45 am
oliver
Gina, I’m unsure on rereading your last comment, when at first I understood you to be drawing the traditional line at physical abuse, regarding what’s reasonable to be put up with, I thought back to the relativistic ratings you recommend in another post, which I think is wise and seemingly a radically different way of evaluating experience and behavior. Rereading, I see you’re not necessary singling out physical abuse at all and offering maybe only an irrefutable (but nontrivial and worthy) rule-of-thumb. I can see you might regard spanking to be ratable as a (tolerable) 5 in the contexts of some relationships (mother and child?), and not, simply because it’s physical, label it “abuse” and unreasonable. Oh well. Never mind.
February 18, 2010 at 12:11 pm
Gina Pera
Hi Oliver,
Thanks for visiting. I’m not sure I’m following you. (Our Adult ADHD Discussion group went late last night, so maybe my brain is fuzzy this morning! It was a great meeting, though.)
Perhaps you’re referring to my comments on US News interview with Larry Diller, who advocates spanking as a way to prevent ADHD and other nonsense?
Or maybe you mean something else.
In general, I am not as quick as some to label behaviors “abusive.” Because to me, this often just helps to create a volitional abuser/victim dynamic.
It’s true that many ADHD symptoms can be “abusive.” But I think it’s important to look for the cause of behaviors and thereby increase the chance of finding solutions. There are some therapists who just seem to “self-medicate” with their perspectives on abuse — who attribute all kinds of conscious motive to said abuser — and I don’t find it helpful.
Many ADHD symptoms are as “abusive” to the person who has the symptoms as to the people around the person. In short, unrecognized ADHD symptoms can hurt everyone.
I hope that makes sense. If that doesn’t address your question, maybe you can tell me more and I will try again.
February 23, 2010 at 10:02 am
oliver
I apologize for being unclear. I’d pondered thoughtfully and edited myself many times, so in clicking “post” I assumed I’d at least left something coherent. Yes, you did in effect address my curiosity. I didn’t know you that you’d addressed spanking anywhere. Something(s) you wrote here gave me cause to wonder, until I decided it was just me. I appreciate your answer and think alike–albeit, self consciously, and fearful of the moral hazard it seems to imply. I suspect you could probably defend yourself well though if invited on O’Reilly or Dr. Phil.
February 23, 2010 at 10:31 am
Gina Pera
Hi Oliver,
I’m sure you were clear — my brain is just on overload. (This week, it’s catching up on a year’s worth of accounting — for my husband’s business AND mine….not a pretty sight!)
Now that I re-read my response, I see it might make little sense! With nary a transition, I jumped from talking about Larry Diller’s nonsensical ADHD-prevention technique (spanking) to “abusive” behavior related to unrecognized Adult ADHD symptoms. That’s sort of how I see the subject of ADHD — complex and far-reaching.
Here, by the way, is the US News interview with Larry Diller — if you want to really give your neurons a whirl, read all 82 comments; many of them are from pwADHD who testify that spanking really did not work that well for their unrecognized ADHD. It only made them fearful, shamed, etc.
http://www.usnews.com/health/blogs/on-parenting/2008/06/09/one-view-a-spanking-might-beat-ritalin
On the other topic I alluded to above: Adult ADHD symptoms as “abusive.” At one of my talks, a man with ADHD told me that his wife had read the book The Verbally Abusive Relationship and concluded that he was abusive towards her. Moreover, his abuse was intentional — a “power trip.”
If you read the list of verbally abusive characteristics in that book, you will see that some of them closely align with some ADHD symptoms. Sorry I don’t have time to find the book and excerpt a few, but they’re along the lines of forgetting, not paying attention during conversations, denying that conversations took place, arguing, etc.
The takeaway point: It’s important to recognize when these “abusive” behaviors might be symptomatic of ADHD instead of being willfully abusive behavior.
For the ADHD Partner Survey, I actually listed all the “Verbally Abusive” traits and asked respondents to check which ones were present in their relationship. I also asked if they considered them abusive before and after the ADHD diagnosis. Will write that post on the ADHD Partner Survey blog some day soon….. http://www.ADHDPartner.org
g
February 23, 2010 at 10:36 am
Gina Pera
As for this: “I suspect you could probably defend yourself well though if invited on O’Reilly or Dr. Phil.”
LOLOLOL!!! I’m afraid I’d let them jerk my chain, and I’d come off looking like a nincompoop. But I’m working on it. I’m working on it…….